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It's not hard to tell when you're approaching the popular Umbrian town of Assisi - its thirteenth-century basilica stretches along the hilltop, dominating the horizon for miles around.

Although this area was once known by people in the Middle Ages as 'the hill of hell', nowadays thousands of people - art historians, holidaymakers, and religious pilgrims alike - arrive in the town every year, to visit the basilica where St Francis of Assisi (or San Francesco di Assisi, to give him his original Italian name) is buried.

The vast building is actually made up of two churches, one set above the other, and they are very different in style. The upper church is Gothic and slender, while the lower one, which you enter via a thirteenth-century archway, has a much more austere, almost squat aspect.

Here in the lower church, the magnificent frescoes - including works by Giotto, Lorenzetti and Martini - captivate visitors, irrespective of their religious beliefs.

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The remains of St Francis were not actually discovered until excavations were carried out under the altar in the early 1800s. In 1820, Pope Pio IX canonized Francesco and ordered the building of the neoclassical style crypt, and it is here that countless people now come to pay their respects to San Francesco.

Although the Basilica of San Francesco is the main attraction for visitors, there is yet more to discover in this town where the Franciscan Order was born. By contrast, for example, the Lyrick Theatre (Teatro Lyrick) in Via G. D'Annunzio offers a varied programme of dance, music, drama and comedy all year round.

As with anywhere in Italy, it goes without saying that you can also enjoy some of the finest food and wine to be found. In Assisi, the regional specialities include delicious mushrooms and that prized delicacy, the truffle. Extra virgin olive oil too is particularly fine here, owing to the landscape's many thousands of olive trees that give Umbria its silvery green shimmer.

Reaching Assisi is fairly easy, with a variety of options. The small Sant'Egidio international airport is about 10km away, although there is no bus connecting it with the town. Alternatively, the train is a good option. Travelling from Florence, for instance, you can take one of the regular daily trains, just changing at Terontola or Cortona. From Rome, again take one of around ten daily trains, this time changing at Foligno. Remember though, the train stations in Umbria are at the foot of the hills, while the towns cling to the sides... and the Basilica of San Francesco is at the top.



Keeping the St Francis connection, you might also like to take in Isola Maggiore, the largest of the three islands on Lake Trasimeno, which is within easy reach around 50km away. St Francis chose to spend Lent on the island in 1211, recognising its closeness to nature and how perfect it was for quiet reflection. Today, Isola Maggiore is gently evolving into a simple cultural retreat, and creative writing workshops take place there each Spring and Autumn, as well as the annual Isola del Libri book festival.


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This wild, untamed and hauntingly beautiful region is fairly close to Rome and yet is surprisingly infrequently explored by foreign tourists. Get off the tourist bandwagon and explore this exciting area on foot. This is the perfect part of Italy for a hiking holiday, whether you are looking to scale the Apennine Mountains, follow trails between idyllic, hill-top villages, or simply take a gentle stroll in a beautiful valley or through fragrant wild-flower meadows. 

The scenery, friendly locals and outstanding trails of this region will make for a memorable holiday. If you are thinking about visiting Rome but have been put off by the summer crowds, why not visit this region for some time as well, combining a hectic city visit with a more laid back countryside vacation?




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Whether you walk independently or take a guided tour, there is much to see and do here. This region does, after all, boast not one but three national parks! There is the Gran Sasso, which contains many of the Apennines' highest peaks, the Majella National Park, another dramatic mountain range, and the National Park of Abruzzo, which is an important place for the preservation of native flora and fauna, which includes bears, wolves, chamois and wild boar. 


Throughout Abruzzo, you will find a large number of exemplary mountain hikes and valley trails to suit most fitness levels, though this is a rugged region with more steep gradients and challenging walks than gentle rambles.

The dramatic peaks of Gran Sasso offer the greatest challenges to mountain walkers in the area. These are a bulky massif comprising two parallel mountain chains flanking the Campo Imperatore Plain that stretches for 27km at over 2000m above sea level. The National Park has a huge number of hiking trails that allow you to explore this dramatic region.

In the Abruzzo National Park, you can base yourself in the central village of Pescasseroli, which will allow you to strike out on one of the trails that radiate out from this hub. Get away from the tourist village and you will swiftly find yourself in the glorious scenery of the Apennines.


In the Maiella Mountain Range, there are about 500km of walking trails to be enjoyed. Here, you can also see the cave paintings in the Grotta Sant'Angelo and you can explore one of the deepest natural caverns in Europe that is open to the public, the Grotta del Cavallone. You can also ascend to the highest peak of the massif, Monte Amaro, which is 2793 m high.



There are many dramatic landscapes to be experienced in the varied and wild region of Abruzzo. Be sure to bring a camera to capture the sublime and breathtaking views you will get from high in the mountains and of course always be sure to arm yourself with the right gear and a good map - as is usual in Italy, signposting can be patchy and it can be easy to miss an indication. That said, even if you do get lost once in a while, you are sure not to mind when you are surrounded by such natural beauty.


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Barcelona
In Europe, you have the diversity of coastal France, bustling Italy, romantic Greece right to the eastern beauties of Czechoslovakia and Romania, whilst the Catalan capital of Barcelona retains its own attitude, unlike any other Spanish city.

Art lovers will savour its excellent galleries, historical objects alongside state-of-the-art architecture, chic apartments, outstanding bars and food, all topped off by a Mediterranean climate. Be sure that that your travel plan includes visits to architecture designed by the Catalonian artist Antoni Gaudi. It's a must. A visit to Montjuic to view the city from the coastline to the encompassing mountains is also a delight.

Montjuic

The mountain itself is naturally wooded and also home to the Joan Miro museum, and a museum of ethnology as well as the Olympic and Sports museum. And there is also an olden castle dating back over four centuries, and the wonderful New Botanical Gardens. The yet incomplete construction of the Sagrada Familia is also a Gaudi magnum opus that has transformed architectural and engineering development, with a creation from as far back as the XIII century. Many of the splendours including the ones mentioned above are easily accessible from a myriad of accommodation choices in Barcelona, from budget rooms to first-class service.

Sagrada Familia

You do not have to be an art fanatic to appreciate the creations of Gaudi. The numerous instalments exhibiting his signature style are still standing, and it is worth going to Barcelona just to discover several of his greatest works which are located in the city. Barcelona is truly blessed with his weird designs, he could be indeed, and the main reason the city draws so many tourists. This famous work by Gaudi will be the most incredible church you will ever come across.

With a more modern but similarly Catalonian flair is the Hotel W, or known as La Vela, a striking hotel located next to the sea designed by the Catalan architect, Ricardo Bofill, to resemble like an enormous boat sail. Born in Barcelona in 1939, Bofill is honoured for his architectural structures that harmonise with different cultures. 

Hotel W, Barcelona

Another hotel, located in the 22@ District on Diagonal Avenue, is Hotel ME Barcelona, a glass structure designed by French architect Dominique Perrault. There are lots of public spaces to enjoy in the city including the beaches and gardens. Two of the best are, of course, Guell Park and Parc de la Ciutadella, a park in Ciutat Vella famous for its museums and boating lake.

There are also many more modern architectural gems in the area if you take a closer look, such as the Hotel Habitat Sky, which is also part of the ME hotel brand, Bassat Ogilvy Headquarters, which is noted for making plenty use of natural light, as well as the iconic Agbar Tower (now known as Torre GlÒries) looming at the gateway of the technological district. 

Torre GlÒries

In addition to architecture, Barcelona is also notable for its nightlife, where there is a variety of clubs and lounges covering practically every theme for all palates and budgets. Barri GÒtic and Las Ramblas are most popular as they are found in the heart of the city and have a vivacious atmosphere that appeals to foreigners as well as locals. The area is full of cool discotheques and pubs, and you will find and a wide selection of elegant spots that are loved by the locals but embraces tourists as well.

Maremagnum will be the perfect location for families as it is a huge waterfront mall with plenty of walkways and bars before the dark hour starts. As the families leave and the party animals arrive you will find everything here from techno clubs to Irish pubs, it is quite easy to party here till morning as some of the clubs stay open till 6am.

Maremagnum, Barcelona

Life is short and is worth breaking out of a norm and doing something fun on weekends. Most European cities are a short flight away and can do a lot to bring some excitement back into your life, whether you seek to travel alone or if you are planning a surprise vacation with someone. Instead of doing what others traditionally do by saving all year around for that once a year 2 week holiday, why don't you save money with an apartment in Barcelona and spend it on 3 or 4 short breaks to different cities instead?



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The Wall is much more than just an engineering triumph. It is, in fact, one of the direct links with China's legendary emperors that lived in the past. For seeing the Wall, that is made of wood, tamped earth, stone, and brick; snaking over parched sides of the mountains, in north-eastern China, you can make the most of your holidays. If you are associated with specialists then these trek companies shall have your itinerary polished. This is because the tours have been researched carefully and well examined before the hiking guide teams launched them. Quality of services and cost are always maintained by reputable operators hence make the most of your holidays doing the following.

The Fun Activities

Many are way more satisfied with just a day trip. However, for those seeking to explore the Great wall hiking, can indulge in a lot of things. For instance, they can spend nights in boutique hotels, near the Wall and even be asleep inside a watchtower. There are toboggan rides and cable cars for children and cycling can also be done along sections. a helicopter ride is also offered to some tourists and if you are looking forward to something as adventurous as this then you can always be a participant. There are many, who make a combination of the hike with visits to the Qing tombs, Ming tombs, the village of the Ming era at Chuandixia and the Summer Palace of Qing at Chengde.

Escaping Crowds

If you want to enjoy Great wall hiking all alone in the company of friends and family then there are trek agencies that do not make you hike through the busy sections. Since the Badaling section stays touristy all the year round, they make it certain that you embark upon an original, remote and wild journey. It shall also be safe segment besides being less visited. One gets the opportunity to be walking on the cultural heritage of the World, learn daily lives of locals, enjoy mystical sceneries, communication with farmers and try the local food that shall be homemade. The balance between safety and experience shall be maintained.

Professional Teams For Hikes

The teams that shall take you to the Wall are well paid, well trained and shall be carefully selected. Thus, you are bound to enjoy a genuine and friendly relationship with the guides. Some of them even supply unlimited water during the entire trek and thus you shall never have to fret over getting re-supplies. One will be able to make the most of the trip by being lost in the magnificence that the Wall has to offer. With the best of guides water, snacks to munch upon and delicious meals, this journey will carve a piece of your heart.

Travel Time


To make the most of the hikes it is always advisable that one must make a trip during the spring or autumn time. This is because summers are too hot for trekking and winters, too cold. Temperatures dip to less than zero and the path is snow covered. It can get too challenging. Hence, invest your time and energy to make this hike, a hike of a lifetime.


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You just got back from having the time of your life on a summer getaway to a quaint mountain town. Your bags are being handed over to you by the driver of the car service, and you're heading up the pathway to your front door, and the smile on your face is almost hurting your cheeks. You really had more fun than you've had in a long time.

When you finally get inside, you dump the bags, toss your keys on the bar, and take a nose dive into the couch just to come down a bit. After a bit, though, you start thinking about the things about the trip that you wished were a little different. You haven't come down from cloud nine, but your euphoria is a bit tempered now. Whatever. It's time for a long, hot shower, some tea, and probably falling asleep watching TV.

A few weeks later, you and your friends are hanging out & talking about the trip you all took earlier. Lo and behold, everyone else had the same reaction you did. Nothing could erase the perfection that was the trip, but there were some parts of it that could have been better. As you talk things out, you decide two things: 1) there will most definitely be a return trip next summer; and 2) a list must be made for the essentials that must be part of the trip.

Here are five essentials for your own summertime mountain town getaway:

Layers Are Imperative - Changes in elevation and fluctuation in temperature throughout the year can make it hard to know how cold or hot it will be sometimes. Dressing in comfortable layers lets you navigate this back and forth. Since you're in the mountains, think about a flannel shirt. It may be a little on the nose, but you'd be surprised at flannel's versatility.

Pack More Than One Pair of Shoes - If you'll be doing some serious hiking, you need some serious hiking boots or shoes. You'll also be doing a lot of walking. If in the event you may have a more sophisticated night out, dirty hiking boots or tennis shoes may not fit the bill.

Sunscreen, Hand Cream, & Insect Repellent - No explanation needed. These are the basic you should have with you on any trip, and manufacturers are doing their best to make traveling with them easier & not take up so much room.

Sunglasses and Eye Protection - Bright sunlight hitting the snow or water can really mess with your eyes. Protect them at all times.

Something To Carry Water In - You're in the outdoors, so don't be that guy and carry plastic water bottles that'll be thrown away later. Have some respect for nature, and carry a reusable bottle. It's good to stay hydrated, and it's an example of good stewardship.

Obviously, your essentials may differ a bit, but these tend to cover the most basic needs of staying hydrated and protecting yourself from the elements. Remember, you're in the mountains, and while the natural beauty is taking your breath away, you want to be sure to be safe & prepared.


Author: Morris Raymond




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Taking an adventure trip can be amazing fun, full of excitement and adrenaline. The challenge is keeping your gadgets safe during this trip. There are so many ways in which your gadgets could be compromised - pickpockets, you drop it in a river, canyon, from a moving vehicle, and so on.

You could just leave without any of your gadgets and go completely off-grid, but that may not be such a good idea, especially if you're going on an adventure trip. These gadgets help you find hotels at short notice, making sense of the local public transportation system, translating languages to help you communicate better, money transfers, GPS, etc.

So, how do you ensure that these handy little devices are protected during your adventures? Here are a few tips to help you out.

Get Some Gadget Travel Insurance

Before you do anything else, get all your gadgets insured. Most good travel insurance policies will offer gadget travel insurance which will cover your gadgets. When you're on adventure trips, there are chances that your gadgets could be lost, stolen or damaged. However, if they are insured, it will take just a few days to have them replaced.

Do NOT Have too Many Gadgets

If you carry fewer gadgets, there are also fewer chances of damage, loss or theft. Having too many gadgets attracts attention, which means that there is a higher chance that your expensive devices could get stolen. It is also easier to lose track of them when you have too many gadgets. The best thing you can do is just keep one or two gadgets with you on your trip; usually, a smartphone and a camera are enough.

Use a Simple Over-the-Shoulder Bag to Store Your Gadgets

If you are carrying a fancy bag in which you have put your gadgets, you are inviting trouble. Instead, get a non-descript over-the-shoulder bag that you can clutch in front of you in a crowded area. You can even invest in one of those anti-theft bags that are available in the market today.

Change Your Camera Strap

Nothing invites more unwelcome attention than a camera strap that advertises the brand of your camera. Change your camera strap to something low-key and non-descript, so that even if the strap hangs out of your bag, no one will pay attention to it.

Make Use of the Hotel Safe

Most hotels provide a safe in their guest rooms. So use it. Your insurance company will not cover thefts from hotel rooms if the gadgets were not kept in a safe. And if you're going to be out the entire day participating in an adventure activity, then you don't want to be encumbered with too much baggage.


These ideas may sound like overkill, but remember those devices you have can cost a pretty penny when you add it all up. And don't forget, all people are not evil, you can get lucky and find a Good Samaritan who will locate your lost or stolen gadgets and return them to you.

Author: Neil Clymer


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